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Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Explore Recipes, Tips & Bariatric Advice

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A cartoon illustration features a smiling woman with long brown hair, wearing a purple top, pointing and promoting the podcast "Real Talk with Suzi Shaw" for bariatric topics against a gradient blue background.

Episode 21: Tips & Tricks for Real Success

Weight loss is hard enough....when you add in life and things like Regain? It's truly overwhelming. But we've got some real life tricks that will help you through this!

Tags: Learning podcast
A colorful podcast cover features a cartoon woman with long brown hair, smiling and gesturing with her hands, promoting "Real talk with Suzi Shaw" for Bariatric Eating.

Episode 20: Let’s Tie It All Together.

If You've Been Following Along This Episode Ties It All Together!

Tags: Learning podcast support
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EPISODE 17: I’ve Never Been FULL. I’m ALWAYS Hungry.

Restriction? Satisfaction?

I just know I'm HUNGRY all the time. HELP

Tags: Learning New Post Op podcast support
A cartoon character with long brown hair, wearing a purple outfit, smiles and points while promoting a podcast episode about navigating holiday eating for bariatric patients.

Bonus Episode: How to navigate Holiday eating the RIGHT way.

Bonus Episode: How to navigate Holiday Eating the RIGHT way. If you've been worried about WHAT to cook for the holidays. Or wondering WHY we use Splenda Baking blend or...
Tags: Learning Podcast
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk