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Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Explore Recipes, Tips & Bariatric Advice

Podcast for BariatricEating.com with illustrated host Suzi Shaw on a purple and blue gradient background

Episode 42: 10 Mistakes You're Probably Making

We have learned that Post Ops need a lot of help, but don't always know it until things have gone wrong! 
Tags: alcohol anemia calcium complications deficiency drinking habits ice chewing iron deficiency Learning motivation New Post Op No Nonsense Advice podcast protein rants self esteem support transfer addiction vitamin patch vitamins workout
A cartoon illustration features a woman with long brown hair, smiling and gesturing with her right hand, promoting the podcast "Real Talk with Suzi Shaw" about bariatric topics, set against a gradient background.

EPISODE 25: What's a Macro and Why Do I Need to Count it?

What's a Macro and Why Do I Need to Count it?

For that matter what about Calories? 

Tags: Learning New Post Op podcast regain support
A colorful podcast cover features a cartoon woman with long brown hair, smiling and pointing, alongside the title "BariatricEating.com" and the phrase "Real talk with Suzi Shaw."

EPISODE 17: I’ve Never Been FULL. I’m ALWAYS Hungry.

Restriction? Satisfaction?

I just know I'm HUNGRY all the time. HELP

Tags: Learning New Post Op podcast support
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk
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