The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

All alcohol anemia calcium complications deficiency drinking Fast 8 Diet habits ice chewing inspire diet iron deficiency Learning motivation New Post Op No Nonsense Advice podcast Pouch Reset protein rants regain self esteem support transfer addiction vitamin patch vitamins workout
Episode 42: 10 Mistakes You're Probably Making

Episode 42: 10 Mistakes You're Probably Making

We have learned that Post Ops need a lot of help, but don't always know it until things have gone wrong! 
Tags: alcohol anemia calcium complications deficiency drinking habits ice chewing iron deficiency Learning motivation New Post Op No Nonsense Advice podcast protein rants self esteem support transfer addiction vitamin patch vitamins workout
EPISODE 25: What's a Macro and Why Do I Need to Count it?

EPISODE 25: What's a Macro and Why Do I Need to Count it?

What's a Macro and Why Do I Need to Count it?

For that matter what about Calories? 

Tags: Learning New Post Op podcast regain support
EPISODE 17: I’ve Never Been FULL. I’m ALWAYS Hungry.

EPISODE 17: I’ve Never Been FULL. I’m ALWAYS Hungry.

Restriction? Satisfaction?

I just know I'm HUNGRY all the time. HELP

Tags: Learning New Post Op podcast support
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk