Classic Knorr Vegetable Dip - using Fage Greek Yogurt.

Everyone loves dip and gets excited when they see a big bowl of it on the party table. This is a healthy recipe that only tastes wicked. Use 2% Fage or even Total as it really does taste better in this dish, you are feeding regular folks, and 2% is still low fat. The best part is that YOU CAN DOUBLE THE RECIPE FOR A CROWD. Ready for the world's easiest recipe?

Bariatric-Friendly Party Onion Dip

  • One, 17 ounce container Fage 2% Greek yogurt
  • One, envelope Knorr Dried Vegetable or Onion Soup Mix

Serve with those gorgeous baby multicolored sweet peppers. I slice them in half and remove the stem, but you can actually serve them whole and let people break them apart into dippers.

Added bonus is that the peppers look like the turkey feathers now that I am looking at my desktop photo. The funny part about this dip is that you don't have to feel guilty about scooping up too much of it on a single bite as it is protein rich Greek yogurt!

November 08, 2019
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk