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Bariatric Recipes

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Meat & Cheese & Fruit... Oh My!

Meat & Cheese & Fruit... Oh My!

I grab my stash of meats cheese and fruits from the fridge and in ten minutes I have sliced, cubed and arranged half a dozen little piles of goodness on a piece of slate. 
Tags: appetizers Christmas parties party foods
Zero Sugar Layered Creamy Fruity Jello Mold

Zero Sugar Layered Creamy Fruity Jello Mold

Because everyone loves Jello! You may have grown up with an Aunt or Grandma who never turned up to a family event without her trusty green Jello mold, containing a...
Tags: Desserts fruit parties party foods Summer Sweets
Colorful veggie sticks in small glasses of herb dip, including peppers, cucumbers, and carrots.

Hidden Valley Ranch PROTEIN Dip! Oh yeah, I said it.

Everyone Loves Ranch Dip! In less than a minute you can transform plain yogurt into a delicious dip that EVERYONE will love! It's GUILT FREE. Scoop it up.

Tags: Appetizers parties party foods
Tray of roasted sausage pieces with sautéed green and red peppers.

Italian Sausage and Peppers Tray

Your tray of Italian Sausage and Peppers will be the first one empty PLUS it gives you something delicious to eat that is low carb and will undoubtedly keep your face out of the Doritos.

Tags: appetizers entrees Italian party foods sheet pan
Stuffed mushrooms filled with a sautéed veggie and breadcrumb mixture, topped with grated cheese.

Italian Stuffed Mushrooms

Stuffed Mushrooms are one of the BEST party appetizers out there...but I make the best. Here is the big secret you need!

Tags: appetizers christmas Italian party foods zChristmas
Large bowl and small cups filled with roasted, patterned snack bites mixed with nuts on a dark table.

Crunchers Party Mix!

Next time you've got a gathering of friends break out a pretty bowl of Crunchers Party Mix to nibble and enjoy enjoy enjoy knowing you aren't cheating, you are participating! Guests will love it too. Mmmmm, salty, sweet, a touch of spice, nuts... perfect!

Tags: appetizers christmas party foods zChristmas
Cheese ball coated in chopped nuts, herbs, and dried cranberries on a wooden board.

Mini Rolled Cheese Balls

One Perfect Bite! These are soooo good.

Tags: appetizers christmas parties party foods zChristmas
Appetizer skewers with tomatoes, mozzarella, melon and cured meat beside a tray filled with fresh vegetables.

Party Food At Goal!

Be happy about the great food you CAN have... don't be sad about not eating the chips and salsa. Smile, you get to eat these delicious foods while standing in the smallest size you have been in over 20 years!

Tags: appetizers christmas parties party foods Summer Cookout Vegetable Dishes zChristmas
Apple slices topped with creamy cheese, crispy bacon, and chopped nuts, arranged decoratively on a green-painted plate.

Apple Brie Bacon Bites

A flavor combination that will make your mouth SING! Crisp apple, brie, bacon, and sugar free apricot jam for a touch of sweet balance.
Tags: appetizers christmas parties party foods zChristmas
Colorful antipasto salad in a wooden bowl with cheeses, olives, salami, peppers, mushrooms, tomatoes, and herbs.

Bariatric Eating's Signature Antipasto Salad

Everyone loves Italian food! This is a bowl of marinated goodness that will make a big splash at your next holiday event or party.
Tags: appetizers christmas Italian party foods salad Summer Cookout zChristmas
Chilled shrimp arranged on a glass rim with cocktail sauce in the center.

Shrimp with Homemade Cocktail Sauce

There's a reason why all fine restaurants have a Shrimp Cocktail on the Appetizer menu! Assemble this fabulous classic as your first course for the holiday meal - Easy, Delicious, Bariatric Friendly too!

Tags: appetizers christmas fish & seafood party foods zChristmas
Three colorful cocktails with strawberries and lime slices sit on a bright, patterned table, garnished with mint leaves and a sugared rim, alongside fresh fruit and a small bowl of lime zest.

Strawberry Key Lime Pool Punch

A NO ADDED SUGAR, yet sweet, tart, and refreshing sip of summer with your backyard friends! Perfect for a weekend of floating in the pool. The key to this amazing...
Tags: party foods Summer Cookout
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