There is nothing like Chocolate Pudding on a lazy afternoon.

You probably have the ingredients for this amazing Chocolate Pudding in your kitchen. It is rich and satisfying yet surprisingly low in fat and calories. Forget the supermarket stuff. Splurge with some sugar free whipped cream.


  • 1 1/2 tablespoons cornstarch
  • 4 tablespoons unsweetened cocoa powder
  • 3/4 cup Splenda granular
  • 1/8 teaspoon cinnamon
  • 2 cups skim milk
  • 1 teaspoon vanilla extract


  • Whisk together the cornstarch, cocoa, Splenda, and cinnamon in a medium saucepan.
  • Stir in the milk and vanilla - heat over medium high, stirring frequently until bubbling and thickened. Mixture will not blend completely until hot. Cook for two minutes until pudding is shiny and smooth.
  • Pour into four small serving dishes, or one large bowl and chill before serving.
March 29, 2020
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk