#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

How Do You Make Chicken Broth?

How Do You Make Chicken Broth?

WHEN HAVING BARIATRIC SURGERY, EITHER PRE OP OR POST OP, THIS IS THE ULTIMATE CLEAR LIQUID. YOU WONíT MIND THE DAYS OR WEEKS ON A RESTRICTED DIET IF YOU HAVE HOMEMADE BROTH.

FAQ: What's a Good First Soft Food? Italian Chicken in Sauce

FAQ: What's a Good First Soft Food? Italian Chicken in Sauce

IF you are searching for a way to make that jump from smooth creamy pureés to soft foods and have NO idea how to do it, please let me give you the gift of this recipe. It is a technique for braising that you can have in your pocket for the rest of your life. This meal is soft and delicious and makes chicken easy to eat for ANYONE. I promise.

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk