#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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How Do You Make Chicken Broth?

How Do You Make Chicken Broth?

When you are having bariatric surgery and need broth for Pre op and Post op, this is what you need as a clear liquid. You will not mind the days or weeks on a restricted diet if your broth is HOMEMADE.
Tags: FAQ New Post Op soups
FAQ: What's a Good First Soft Food? Italian Chicken in Sauce

FAQ: What's a Good First Soft Food? Italian Chicken in Sauce

IF you are searching for a way to make that jump from smooth creamy pureés to soft foods and have NO idea how to do it, please let me give you the gift of this recipe. It is a technique for braising that you can have in your pocket for the rest of your life. This meal is soft and delicious and makes chicken easy to eat for ANYONE. I promise.

Tags: entrees FAQ Food stages Italian New Post Op
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk