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Let's Go to Safeway - How to Shop
A 'Soft Food' Holiday Meal
We know that many of our support group members schedule surgery at end of the year to use up health savings accounts and take advantage of insurance deductibles. Then one day wake up and think 'What am I going to do about Thanksgiving and Christmas?' No worries. Not our first rodeo!
Egg Drop Soup
So easy and delicious! When you make this a few times you will have it in your back pocket for a quick to the table supper to warm up a sandwich.
Tomato Basil Soup
When you try this super easy and delicious soup, you'll never be happy with canned tomato soup again! Give this one a try - it's a keeper!
Roasted Tomato Soup & Grilled Cheese
You can literally have this in bowls on the table in ten minutes. Your family will love it too! Serve with turkey sandwiches for the rest of the clan.
Diet Ice Pops for Summer Yum!
Looking for something sweet, cool, bariatric and family friendly & virtually non-caloric?
Chicken Broth & Potato Purée - Food for NEW Bariatric Post Ops
It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles of staples creating your new stomach pouch.
Maryland Shrimp Salad
How to make Hummus!
Sweet Potato Puree - Food for NEW Bariatric Post Ops
To Purée is to blend, grind or mash food until it is a thick, smooth, lump-free consistency. A Purée by definition is a food that is a soft creamy paste.
