#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

7 Yummy No Bread Foods!

7 Yummy No Bread Foods!

Bariatric friendly food doesn't have to suck. We've taken the flavors of high carb, bread wrapped foods we ALL love and made new & just as tast...

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Vanilla Egg Custard

Vanilla Egg Custard

Our most asked question is 'I just had surgery, what can I have to eat?' The most perfect bariatric food for all post ops is this wonderful soft E...

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Can you Eat Chicken?

Can you Eat Chicken?

I hear so much discussion about chicken... chicken breasts, chicken thighs, light meat, white meat, dark meat, can eat it, can't eat it, gets stuck...

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Egg Drop Soup

Egg Drop Soup

So easy and delicious! When you make this a few times you will have it in your back pocket for a quick to the table supper to warm up a sandwich.

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