Bariatric Recipes
BE recipes are written to professional standards - many published in best selling bariatric books.
Bariatric-Friendly Protein Affogato Recipe
This bariatric-friendly protein affogato is proof that dessert can still feel special while supporting how you eat and feel today. Inspired by the classic Italian café treat, this version swaps heavy ice cream and added sugar for a creamy, protein-forward base that is smooth, satisfying, and easy on your stomach. Warm decaffeinated espresso melts into the cold protein base for that familiar coffeehouse contrast, without the crash that usually follows traditional desserts. Whether you make it as a frozen scoop or a quick gelato-style blend, this recipe is designed to feel indulgent, comforting, and completely doable on even the busiest days. It is a gentle way to enjoy coffee, protein, and a little joy in the same cup.
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