'Zoodles' Zucchini Noodles Alfredo, big yum!

Zucchini noodles are hot right now.

I do not have a spiral cutter but I do have a mandolin. You can use a knife or a vegetable peeler or even cut across into rounds. This is a creamy cheesy 10! Keep the flavors simple and clean to showcase the zucchini. It's just delicious, fresh and healthy! Serve this alongside some sliced steak, a pork chop, grilled shrimp. Mmmmm. 


  • 1/4 cup part skim milk ricotta
  • 1/4 cup grated Parmesan, Romano, or Locatelli cheese
  • Sea salt and freshly ground black pepper
  • 1 garlic clove, minced
  • 2 teaspoons olive oil
  • 3 medium zucchini, cut into strips, noodles, zoodles, rounds, or strips
  • Crushed red pepper


  • In a bowl or food processor, blend ricotta, Parmesan, 1/4 teaspoon salt and black pepper to taste. Set aside.
  • In a large skillet or wok, saute the garlic in the olive oil until lightly golden. Add zucchini noodles and toss over medium high heat until softened, 4 to 5 minutes. Season with salt and pepper to taste, along with a pinch of crushed red pepper. Remove pan from heat.
  • Add the cheese mixture to the pan and carefully fold in as it softens and melts. Add additional salt and pepper to taste if needed.