Skip to content
#1 resource for bariatric friendly recipes
The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
- All
- 2022 Fast Summer Meals
- 2022 Meatball Meatloaf Mania
- 2022 Summer Cookout
- 2022 Summer Sweets
- 2022 Warm Winter Soups
- Appetizers
- Asian
- bbq
- Beef
- breakfast
- cake
- cauliflower
- Cheesecake
- chicken & turkey
- chocolate
- cocktails
- cookies
- Desserts
- deviled eggs
- drinking
- eggs
- entrees
- Fall
- FAQ
- fish & seafood
- Food stages
- fruit
- Ground Beef
- ham
- Italian
- lamb
- lettuce wrap cup taco
- margarita
- meals
- mexican
- New Post Op
- parties
- party foods
- pizza
- pork
- pumpkin
- Purees
- salad
- sauces salsas & dressings
- sheet pan
- side dish
- soft foods
- soups
- sugar free
- Summer Side Dish
- summer sweets
- thanksgiving
- tuna
- turkey day
- vegetables
- vegetarian
- watermelon
- zChristmas
- zEaster
- zucchini
Zucchini Ricotta Rolls
This is a fun dish that marries the zucchini I love with both the ricotta filling and the marinara sauce that I also love. Delish and not too diffi...
Read more
Zucchini Linguini
Years ago, a lightly Sinatra themed place in Boca Raton named Matteo's, was the first to serve Zucchini Linguini with their outstanding Veal Sorren...
Read more
Zucchini Sticks with Marinara Sauce
Crisp cheese coated sticks that are tender and juicy on the inside. Dip in marinara for a flavor explosion.
Read more
Zucchini Ricotta Pie
I could eat a slice of Zucchini Ricotta Pie every day, all summer long! Its that good.
Read more
Roasted Zucchini Caprese
Enjoying a Summer Vacation Safe at Home! This wonderful dish has me dreaming that I am at a restaurant in Italy overlooking the sea, instead of my ...
Read more
Filet of Beef with Sautéed Vegetables
I used to LOVE a good Saturday Night Date at a great steakhouse. Well, in the last few months at home, I have upped my steak game to a level where ...
Read more
Italian Chicken Poppers
My goal was to create some great football game food - light and flavorful AND ECONOMICAL - this is the result!
Read more
Zucchini and Ground Beef
It is easy and delicious bariatric recipe. This is the ultimate meal in minutes. A meal that help support your bariatric diet, yet delicious for ...
Read more
Easy No Noodle Lasagna, aka Ricotta Bake
This low carb, super high protein lasagna is perfect when you need a comforting meal to satisfy your craving for Italian food.
Read more
'Zoodles' Zucchini Noodles Alfredo, big yum!
Zucchini noodles are hot right now... and really delicious!
Read moreBE VIP Subscription Most Popular
Buy Bariatric Eating Gift Cards
From $10