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Bariatric Advice
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Everything you need to know about living your best post-op bariatric surgery life.

All 2022 Thanksgiving Feast alcohol anemia body image calcium Calories carbohydrates complications constipation COVID19 deficiency deviled eggs Dr. Myers drinking drinks eggs FAQ Fast 8 Diet Food stages fruit habits headache holidays ice chewing inspire diet iron deficiency Learning margarita meals motivation New Post Op No Nonsense Advice NSAIDS Nutrition PANDEMIC parties podcast pumpkin Purees rants regain salad self esteem soft foods support Thanksgiving toast skull transfer addiction turkey day ulcers Vegetable Dishes Vitamin D vitamin patch vitamins watermelon workout zChristmas
7 Tips for NOT Gaining Weight on Vacation

7 Tips for NOT Gaining Weight on Vacation

If you dont start living now, you will one day be 95 years old clutching an unchecked bucket list. You donít have to go far... you really do not have to go anywhere. Joy for life comes from the inside.
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FAQ: Is it okay for me to have wine?

FAQ: Is it okay for me to have wine?

Most doctors say okay for you to have wine IF you are at least one year post op.

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Post-op Drinking. Should we? Tis the Season for Parties.

Post-op Drinking. Should we? Tis the Season for Parties.

It is important that we have an open and honest discussion of holiday drinking so we not only know what to expect, but can handle ourselves like ladies and gentlemen and remain safe. 
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Bariatric Recipes Advice, Rants & Support Podcast: Real Talk