Bariatric Eating: Gastric Bypass and Weight-Loss Surgery (WLS) Support

Expert Tips & Tricks you need for Success

Bariatric Advice & Support

Learn everything you need to know about living your post-op bariatric surgery life.

How to Make the Best Inspire Drink?

Make a perfectly blended Inspire drink - using the Inspire Whipper makes the preparation of a bariatric meal or protein drink simple and quick!

Quarantine Question: Have You Already Gained Weight?

If you said YES, it's time for some reality. If your weight loss has only STALLED, understand that it won't be long until you're gaining again. So ...

Bariatric Surgery ONLY Makes Your Stomach Smaller!

Bariatric surgery ONLY makes your stomach smaller - otherwise you're exactly the same!

Bariatric Lessons from the 'Clean Plate Club'

Remember being part of the clean plate club? Being told not to waste food? Thought so!

Do you have Fatbrain?

That word? Fatbrain.

The Truth About Bariatric Surgery

In the beginning years of Bariatric Surgery, no one knew what to expect. There were no suggestions for meals, or guidelines, no real rules, and rem...

Hard Bariatric NO NO NO's You Might Not Want to Hear

Most Support Groups will give you a hug and tell you it is okay that you ate the potatoes & bagel with your eggs because 'you are human' and ev...

Top 10 Bariatric Mistakes

We asked our Facebook bariatric support group members a simple question about handling their hunger early in their first year or two. What they sai...