The 5 C's of Bariatric Regain
3 Ways to NOT Eat Cadbury Creme Eggs
Easter means one thing to sugar addicts... its the season for the Holy Grail of candy, Cadbury Creme Eggs!
Quarantine Question: Have You Already Gained Weight?
FAQ: How can you eat all that? That's a lot of food!
Ouch. Sadly this is an all too common comment written when someone PROUDLY shares a photo of their amazing meal in our Facebook Support Groups.
Bariatric Surgery ONLY Makes Your Stomach Smaller!
Bariatric Lessons from the 'Clean Plate Club'
Remember being part of the clean plate club? Being told not to waste food? Thought so!
The Truth About Bariatric Surgery
Hard Bariatric NO NO NO's You Might Not Want to Hear
Most Support Groups will give you a hug and tell you it is okay that you ate the potatoes & bagel with your eggs because 'you are human' and everyone makes mistakes. We are not that group.
Top 10 Bariatric Mistakes
'I didn't have weight loss surgery to live on a diet!'
After eating our way to 300 pounds and having major surgery to help fix things, we wouldn't want to inconvenience ourselves with dieting, would we?