Get Back on Track with this Playlist

Are you ready to make 2021 the year you get back to goal and get rid of your Regain? We can help guide you every step of the way. Listen to this Podcast Playlist to HELP you pay the way back into the smaller clothes that are in your closet right now. The order of the playlist is intentional so start with the first episode and listen all the way through!

In more than one of the episodes we mentioned specific weight loss plans, here are links to those:

Have a question you'd like answered on an upcoming Podcast? Drop us a line by e-mailing

February 05, 2021
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk