Get Back on Track with this Playlist
Are you ready to make 2021 the year you get back to goal and get rid of your Regain? We can help guide you every step of the way. Listen to this Podcast Playlist to HELP you pay the way back into the smaller clothes that are in your closet right now. The order of the playlist is intentional so start with the first episode and listen all the way through!
In more than one of the episodes we mentioned specific weight loss plans, here are links to those:
- The 48 Hour Pouch Reset, make sure that you download the instructions if you are ready!
- Fast 8, our weight loss jumpstart program.
- Here's more reading about what the Inspire Diet can do you, and where to get the Diet Box in a one stop shopping experience.
- The instructions you need to complete the Inspire Diet successfully and get to goal while you learn how to stay there!
- A Facebook Support Group that comes with real life advice from real post-ops who have been where you are and want to help you to get to your goal weight.
Have a question you'd like answered on an upcoming Podcast? Drop us a line by e-mailing Ask@bariatriceating.com