The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Episode 43: Igniting Your Motivation

Episode 43: Igniting Your Motivation

Join me in this episode as I dig into a few nuggets of motivation & inspiration. Get ready to challenge the way you've been approaching your Bariatric journey and embark on a path of sustainable change.
Momentum Monday

Momentum Monday

No matter where you stand, whether you're just starting out or looking to reignite your progress after a setback, I'm here to remind you of the incredible power within you.
Episode 41: Water, water, water

Episode 41: Water, water, water

Ready to get back on track? Is Your first reaction to think about how much more water you need to drink? Before you take a sip, sit down and listen...
Episode 39: Mindful Eating

Episode 39: Mindful Eating

Mindful Eating What the heck is it? Is it really eating with baby forks and spoons? Or is it deeper than that? Listen right now to learn what we’ve learned...
EPISODE 38: Commit to more than the scale.

EPISODE 38: Commit to more than the scale.

Commit to more than the scale Are you restarting again? Not sure how to tackle your 14th Day 1 on the Inspire Diet? Buckle up and listen close, we know...
Episode 36: How to stay on track.

Episode 36: How to stay on track.

How to stay on track. Can't seem to stay motivated? Can't figure out what to do to stay on track? Tired of stopping and starting over and over again? This...
Get Back on Track with this Playlist

Get Back on Track with this Playlist

Get Back on Track with this Playlist Are you ready to make 2021 the year you get back to goal and get rid of your Regain? We can help guide...
Episode 33: I need to lose weight. What plan should I pick?

Episode 33: I need to lose weight. What plan should I pick?

I need to lose weight. What plan should I pick. Not sure where to start with your Regain? Is your weight stalled? We can help you pick the best plan...
EPISODE 27: Fake News, Plateaus & a Bucket of Crabs

EPISODE 27: Fake News, Plateaus & a Bucket of Crabs

Fake News, Plateaus & a Bucket of Crabs Today we're learning about Plateaus, Willpower and why your support group might be keeping you from achieving your goals. You can listen...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk