Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Explore Recipes, Tips & Bariatric Advice

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Podcast for BariatricEating.com with illustrated host Suzi Shaw on a purple and blue gradient background

Episode 43: Igniting Your Motivation

Join me in this episode as I dig into a few nuggets of motivation & inspiration. Get ready to challenge the way you've been approaching your Bariatric journey and embark on a path of sustainable change.
Tags: Fast 8 Diet habits inspire diet Learning motivation
Podcast episode - Real talk with Suzi shaw

Episode 41: Water, water, water

Ready to get back on track? Is Your first reaction to think about how much more water you need to drink? Before you take a sip, sit down and listen...
Tags: Fast 8 Diet habits inspire diet Learning podcast regain
A cartoon illustration of Suzi Shaw smiling and pointing, promoting Episode 38 of the Bariatric Eating podcast, with a colorful gradient background and text highlighting the podcast's focus on bariatric topics.

EPISODE 38: Commit to more than the scale.

Commit to more than the scale Are you restarting again? Not sure how to tackle your 14th Day 1 on the Inspire Diet? Buckle up and listen close, we know...
Tags: Fast 8 Diet inspire diet Learning podcast
A colorful podcast cover features a cartoon woman with long brown hair, smiling and pointing, alongside the title "Bariatric Eating" and the subtitle "Real talk with Suzi Shaw."

Get Back on Track with this Playlist

Get Back on Track with this Playlist Are you ready to make 2021 the year you get back to goal and get rid of your Regain? We can help guide...
Tags: Fast 8 Diet inspire diet Learning podcast regain
A cartoon illustration features a woman with long brown hair, smiling and gesturing with her hands, promoting the podcast "Bariatric Eating" with the tagline "Real talk with Suzi Shaw" against a gradient background.

Episode 33: I need to lose weight. What plan should I pick?

I need to lose weight. What plan should I pick. Not sure where to start with your Regain? Is your weight stalled? We can help you pick the best plan...
Tags: Fast 8 Diet inspire diet podcast Pouch Reset regain
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk