Bariatric Friendly Starters for a holiday meal or family gathering and not a cracker in sight.

This one is not a recipe but more of a 'how to'. I love Honeycrisp and Fuji apples as they are juicy and crisp and make the perfect base for a canapè.

I paired the apple slices with a slice of brie and a one inch square of crisp cooked smoked bacon. Top with a drizzle of melted Smucker's Sugar Free Apricot Preserves and a few chopped pecans. Boom. These are wonderful!

They're a little fancy pants and I completely understand this is not going to do much to replace salsa from a jar and tortilla chips if that's your bag. However, these little finger foods are special for your pouch and emphasize quality rather than quantity.

December 01, 2022
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk