Best Bariatric Recipes

#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Charcuterie board with cured meats, cheeses, olives, grapes, and fresh figs on a dark slate.

Meat & Cheese & Fruit... Oh My!

I grab my stash of meats cheese and fruits from the fridge and in ten minutes I have sliced, cubed and arranged half a dozen little piles of goodness on a piece...

Tags: appetizers Christmas parties party foods

Grilled asparagus spears topped with lemon slices in a grill pan.

Roasted Asparagus

Easy, good, fresh, delicious, fast! My favorite vegetable.

Tags: christmas easter Vegetable Dishes vegetarian zChristmas zEaster

A bowl of creamy spinach with a smooth, rich sauce, served in a white dish on a light wooden surface.

Parmesan Creamed Spinach

Even those who say they don't like Spinach - this stuff is lick the plate good. If you are going to eat carbs, make them the vegetable kind. Use bites...

Tags: christmas Italian side dish thanksgiving Vegetable Dishes zChristmas

Deviled eggs topped with paprika and herbs on a wooden board.

Old-fashioned Deviled Eggs

Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.

Tags: Appetizers christmas deviled eggs easter eggs zChristmas zEaster

Deviled eggs filled with a creamy bacon and veggie mixture, arranged in a red serving tray.

BLT Deviled Eggs

This version is a BLT - Bacon Lettuce and Tomato. It can't get any better!

Tags: appetizers christmas deviled eggs eggs zChristmas

Plate of bite sized appetizers topped with creamy filling and celery, garnished with lemon slices.

Bloody Mary Deviled Eggs

Pure Genius I tell ya... Old Bay seafood seasoning, horseradish, Worcestershire sauce and tomato paste provide the other base elements of Bloody Mary flavor.

Tags: Appetizers christmas deviled eggs easter eggs Summer Cookout zChristmas zEaster

Stuffed mushrooms filled with a sautéed veggie and breadcrumb mixture, topped with grated cheese.

Italian Stuffed Mushrooms

Stuffed Mushrooms are one of the BEST party appetizers out there...but I make the best. Here is the big secret you need!

Tags: appetizers christmas Italian party foods zChristmas

Cheese ball coated in chopped nuts, herbs, and dried cranberries on a wooden board.

Mini Rolled Cheese Balls

One Perfect Bite! These are soooo good.

Tags: appetizers christmas parties party foods zChristmas

Appetizer skewers with tomatoes, mozzarella, melon and cured meat beside a tray filled with fresh vegetables.

Party Food At Goal!

Be happy about the great food you CAN have... don't be sad about not eating the chips and salsa. Smile, you get to eat these delicious foods while standing in...

Tags: appetizers christmas parties party foods Summer Cookout Vegetable Dishes zChristmas