Being Italian has always meant pasta, but since my surgery, I do not eat macaroni anymore. I grab a meatball or have sauce over ricotta with lots of parmesan cheese.

Once in a while I do make a pan of Manicotti but I use very thin eggy crepes called crespelle instead of pasta. They are easy to make and really delicious.

Baking dish of stuffed pasta sheets topped with tomato sauce and grated cheese beside a pot of red sauce.
Glass baking dish of stuffed pasta topped with tomato sauce and cheese baking in the oven.

Ingredients

Crespelle

  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 3 eggs
  • 3/4 cup milk
  • 1 tablespoon olive oil

Filling

  • 1 1/2 cups ricotta
  • 1 tablespoon chopped flat leaf Italian parsley
  • 1/2 cup freshly grated Parmigiano-Reggiano cheese
  • Salt and freshly ground pepper - I also use a few grates of nutmeg but this is optional
  • 1 1/2 cups marinara sauce
Stacks of thin, round crepes cooling on parchment paper beside a pot of tomato sauce on the stove.

Instructions

  • Measure the flour and salt into a large bowl
  • Whisk the eggs with the milk and olive oil in a small bowl or large measuring cup. Add the egg mixture to the flour and whisk until very smooth. Cover the batter and chill for 30 to 60 minutes.
  • Heat a 6 or 8 inch nonstick skillet over moderately high heat and spray with Pam.
  • Pour in 1/4 cup of the batter and tilt the skillet to quickly coat the entire pan bottom in a round.
  • Cook until golden on the bottom, 60 to 90 seconds - flip and cook 60 seconds longer or until browned - remove to a plate.
  • Repeat with the remaining batter to make approximately 8 crespelle.
  • Preheat the oven to 325 degrees.
  • Blend the ricotta with the parsley and half of the Parmigiano-Reggiano cheese.
  • Lay a crespelle on a work surface and picture it as having 4 quarters. Place 2 tablespoons of filling in one quarter, fold in half, then in half again.
  • Spread a light coating of the marinara in the bottom of a 9-by-13-inch baking dish. Arrange each filled crespelle in the dish as it is made, overlapping slightly
  • Top with the remaining marinara sauce and sprinkle with the remaining Parmigiano-Reggiano cheese.
  • Bake until golden brown and bubbling, 20 to 25 minutes.
June 28, 2023
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk