Skip to content
Manicotti, made with tender egg crepes called Crespelle
Being Italian has always meant pasta, but since my surgery, I do not eat macaroni. Hard line. I grab a meatball or have sauce over ricotta with lot...
Read more#1 resource for bariatric friendly recipes
The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards -Â many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
- All
- 2021 Weight Loss Soups
- appetizers
- Asian
- bbq
- Beef
- breakfast
- cake
- cauliflower
- Cheesecake
- chicken & turkey
- chocolate
- cocktails
- cookies
- COVID19
- Desserts
- deviled eggs
- eggs
- entrees
- Fall
- FAQ
- fish & seafood
- Food stages
- Ground Beef
- holiday 1
- holiday 2
- holidays
- Italian
- lamb
- lettuce wrap cup taco
- meals
- Meatloaf
- mexican
- New Post Op
- PANDEMIC
- parties
- party foods
- pizza
- pork
- pumpkin
- Purees
- salad
- sauces salsas & dressings
- sheet pan
- side dish
- soft foods
- soups
- sugar free
- Summer Cookout
- Thanksgiving
- tuna
- vegetables
- vegetarian
- zucchini
BLT Deviled Eggs
This version is a BLT - Bacon Lettuce and Tomato. It can't get any better!
Read more
Zucchini Ricotta Pie
I could eat a slice of Zucchini Ricotta Pie every day, all summer long! Its that good.
Read more
Ricotta Bake with Tomato Jam
Winter, Spring, Summer, or Fall... I love baked ricotta with herbs and homemade Tomato Jam.
Read more
Bacon Guacamole Deviled Eggs
A riff on the original that does not use mayo! Super Delicious. Take them to a summer party and watch them disappear.
Read more
Italian Ham Wrap
A tasty wrap made with an egg and a bit of Inspire Flatbread mix to encase a bit of your favorite sandwich fillings.
Read more
The Secret to Perfect Hard Boiled Eggs That Peel Like a Dream. Thank Aunt Gail!
Do your eggs often stick to the shells making them hard to peel without losing half the white? The Secret to Perfect Hard Boiled Eggs that practic...
Read more
Coconut Custards
One of my favorite spur of the moment desserts that is also a wonderful chilled breakfast!
Read more
Egg 'Crepe' with Ricotta & Salsa
Super simple and delicious soft food for bariatric post-ops.
Read more
Vanilla Egg Custard
Our most asked question is 'I just had surgery, what can I have to eat?'Â The most perfect bariatric food for all post ops is this wonderful soft E...
Read more
Old-fashioned Deviled Eggs
Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
Read more
BE VIP Subscription Most Popular
