This warm dressing can be used as a dipping sauce for the chicken if you are really short on time. Serve with tomatoes or sliced cucumbers lightly dressed with Newman's Own Low Fat Sesame Ginger Dressing.


  • 3 to 4 cups shredded rotisserie chicken
  • 1 bunch scallions, sliced
  • 1/2 cup Fage Total Greek Yogurt
  • 2 tablespoons Hellmann's mayonnaise
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon wasabi paste (you can find a tube in most supermarkets these days)
  • 1 teaspoon soy sauce
  • 1 tablespoon whole sesame seeds
  • chopped pecans


  • Place chicken and scallions in a large bowl.
  • Blend yogurt, mayonnaise, sesame oil, wasabi paste, soy sauce, sesame seeds and pecans in a small bowl.
  • Spoon over the chicken and toss to coat.
July 17, 2019
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk