Chinese Pepper Steak
I've been making this homemade version for years because is ready in minutes and has a great restaurant flavor.
Read more#1 resource for bariatric friendly recipes
The Delicious & Simple Food you need for Life!
BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.
Recipes
- All
- Appetizers
- Asian
- bbq
- Beef
- breakfast
- cake
- cauliflower
- Cheesecake
- chicken & turkey
- chocolate
- cocktails
- cookies
- Desserts
- eggs
- entrees
- fish & seafood
- Food stages
- Ground Beef
- holidays
- lamb
- meals
- Meatloaf
- Memorial Day
- mexican
- New Post Op
- parties
- pizza
- pork
- pumpkin
- Purees
- salad
- sauces salsas & dressings
- sheet pan
- side dish
- soft foods
- soups
- sugar free
- tuna
- vegetables
- vegetarian
Slow Roasted Pineapple Glazed Salmon
The slow roasting at low heat makes it almost impossible to overcook! Give it a try - the soft cooked pineapple will make you very happy.
Read more
Thai Peanut Sauce with Chicken Lettuce Cups
A perfect no cook, sweet and hot and snappy sauce to drizzle over grilled chicken filled lettuce cups.
Read more
Chinese Chicken Salad
Pick up the ingredients on the way home from work and you can have this amazing Wolfgang Puck inspired supper salad - that features a rotisserie ch...
Read more
Egg Drop Soup
So easy and delicious! When you make this a few times you will have it in your back pocket for a quick to the table supper to warm up a sandwich.
Read more
Sweet & Sour Meatballs
Look for Aidellís Meatballs at your grocery store, usually in either the hot dog/sausage section.
Read more
Asian Chicken Lettuce Wraps
I took this dish to a pool party and it disappeared in minutes!
Read more
Egg Rolls 'Unrolled' - Egg Roll in a Bowl
This deconstructed or 'unrolled' egg roll is amazing.
Read more
Asian Turkey Salad with Peanut Dressing
Here we go again with the leftover turkey! I DON'T WANT TURKEY SOUP.
Read more
Shrimp Egg Foo Yung! Brunch, Lunch or Supper.
It is also very easy to make. Give it a try and it will be your 'go to' meal when you are short on time.
Read more
Roasted Teriyaki Hot Wings
The classic chicken wing is even more delicious when roasted until crispy and browned
Read moreBE VIP Subscription Most Popular
Inspire Whey Protein Isolate, Cafe Bella
$34.99
$38.99
Inspire Whey Protein Isolate, Vanilla Bean
$34.99
$38.99
Inspire Whey Protein Isolate, Caffe Amore Mocha
$34.99
$38.99
Inspire Whey Protein Isolate, Dutch Chocolate Cake
$34.99
$38.99
Gift Card
From $10