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Expert Advice

The best part of the Inspire Diet is NOT stressing about what to eat.

We're taking that one step further with enough recipes to last for 28 days! All of these fall within the Inspire Diet guidelines and will keep your family smiling and happy at the supper table!

Bariatric Tuna Sub

Bariatric Tuna Sub

Susan Maria Leach  /  10/3/2019  /  Facebook  /  Twitter  / 

Remember when you were a kid and you hung onto that dollar because you wanted to make sure you spent it on something good? Same thing here. You don't want to spend your valuable pouch space on bread when the tuna is the protein star.

World's Best Meatloaf

World's Best Meatloaf

Susan Maria Leach  /  3/1/2019  /  Facebook  /  Twitter  / 
Not humble about this one. I make FANTASTIC meatloaf! Wednesday at my casa is often Meatloaf Night as the local Fresh Market has a weekly $2.99/pound fresh ground chuck deal. No bread crumbs as I have discovered that you do not need 'a binder'. My husbands favorite meal!
Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

Susan Maria Leach  /  2/11/2019  /  Facebook  /  Twitter  / 
Faster than a speeding Domino’s driver! This chicken fajitas sheet pan meal goes from the tray to the table in 20 minutes and is so delicious you will have a hard time paying $18 for this meal in a restaurant ever again.