#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Raspberry Ricotta Cake

Raspberry Ricotta Cake

A beautiful and simple cake you can make in no time! Raspberries are plentiful and inexpensive right now and taste even better in a bite of this ca...

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Zucchini Ricotta Rolls

Zucchini Ricotta Rolls

This is a fun dish that marries the zucchini I love with both the ricotta filling and the marinara sauce that I also love. Delish and not too diffi...

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Zucchini Linguini

Zucchini Linguini

Years ago, a lightly Sinatra themed place in Boca Raton named Matteo's, was the first to serve Zucchini Linguini with their outstanding Veal Sorren...

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Buttermilk Wedge Salad

Buttermilk Wedge Salad

This salad is an easy way to make any meal fancy. Crisp and cool iceberg lettuce shines with the creamy rich dressing! First you'll want to make th...

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