#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Mocha Cream sugar free

Mocha Cream sugar free

Lightly sweetened Ricotta with a touch of cocoa and coffee makes this a scrumptious dessert that will help you manage your sweet tooth!

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Corndog Bites

Corndog Bites

Now here's a family-friendly meal idea! Skip the frozen junk and grab the kids to help you make these for everyone to enjoy!

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Peach Cobbler

Peach Cobbler

I hoard canned fruit. When I need to make a sweet treat for a weekend bbq or perfect ending to a quick dinner party, I throw together this cobbler.

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Stove Top Pulled Pork

Stove Top Pulled Pork

This killer slowly braised fork tender pork is wonderful. All you need is a covered skillet and some time! A really delicious meal.

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Beef Stew

Beef Stew

I love this stew... the flavor of the gravy is beyond belief. Its simply rich and the beef is fork tender. This stew doesn't have potatoes, or need...

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