Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Explore Recipes, Tips & Bariatric Advice

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Podcast for BariatricEating.com with illustrated host Suzi Shaw on a purple and blue gradient background

Episode 43: Igniting Your Motivation

Join me in this episode as I dig into a few nuggets of motivation & inspiration. Get ready to challenge the way you've been approaching your Bariatric journey and embark on a path of sustainable change.
Tags: Fast 8 Diet habits inspire diet Learning motivation
Podcast for BariatricEating.com with illustrated host Suzi Shaw on a purple and blue gradient background

Episode 42: 10 Mistakes You're Probably Making

We have learned that Post Ops need a lot of help, but don't always know it until things have gone wrong! 
Tags: alcohol anemia calcium complications deficiency drinking habits ice chewing iron deficiency Learning motivation New Post Op No Nonsense Advice podcast protein rants self esteem support transfer addiction vitamin patch vitamins workout
A colorful podcast cover features a cartoon woman with long brown hair, smiling and gesturing, alongside the title "Bariatric Eating" and the phrase "Real talk with Suzi Shaw."

Episode 40: Weight Loss Truths

Weight Loss Truths Whew it's been a minnute! But I'm back with some truths you need to hear! Let's sit down and refresh as we reconneect to remind ourselves of...
Tags: habits motivation podcast rants regain
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk