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PODCAST: Real Talk with Suzi Shaw

Explore Recipes, Tips & Bariatric Advice

Podcast for BariatricEating.com with illustrated host Suzi Shaw on a purple and blue gradient background

Momentum Monday

No matter where you stand, whether you're just starting out or looking to reignite your progress after a setback, I'm here to remind you of the incredible power within you.
Tags: habits inspire diet Learning podcast regain self esteem
Podcast for BariatricEating.com with illustrated host Suzi Shaw on a purple and blue gradient background

Episode 42: 10 Mistakes You're Probably Making

We have learned that Post Ops need a lot of help, but don't always know it until things have gone wrong! 
Tags: alcohol anemia calcium complications deficiency drinking habits ice chewing iron deficiency Learning motivation New Post Op No Nonsense Advice podcast protein rants self esteem support transfer addiction vitamin patch vitamins workout
Podcast cover with title BariatricEating.com and cartoon host Suzi Shaw pointing and smiling.

EPISODE 14: The Dark Side of Self Care

In some previous episodes we’ve touched on practicing a little non-food self-care as a means for personal support and reward but today I want to discuss why it’s a really...
Tags: podcast self esteem support
Podcast cover with “BariatricEating.com,” “Real talk with Suzi Shaw,” and an illustrated woman pointing and smiling.

Episode 13: Change Your Attitude, Change Your Life.

If you've been struggling with Regain consider that it's going to take more than just a bag of protein and a cute pair of leggings for the gym to get...
Tags: podcast self esteem support
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk