Bariatric Eating Podcast: Real Talk with Suzi Shaw

The podcast for bariatrics

Real Talk with Suzi Shaw

Real-life advice from Suzi – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

All
Fast 8 Diet
habits
inspire diet
Learning
New Post Op
podcast
Pouch Reset
rants
regain
self esteem
support
transfer addiction

EPISODE 14: The Dark Side of Self Care

In some previous episodes we’ve touched on practicing a little non-food self-care as a means for personal support and reward but today I want to di...

Episode 13: Change Your Attitude, Change Your Life.

If you've been struggling with Regain consider that it's going to take more than just a bag of protein and a cute pair of leggings for the gym to g...