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Top-down Thanksgiving table setting with roast turkey, cranberry sauce, green beans, coffee, flowers, and a smartphone displaying a blue logo around an open space.
Top-down Thanksgiving table setting with roast turkey, cranberry sauce, green beans, coffee, flowers, and a smartphone displaying a blue logo around an open space.
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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Waffles topped with butter, syrup, blueberries, and raspberries on a plate.

Buttermilk Waffles [okay, okay... Protein WAFFLES!]

Everyone LOVES waffles! IF you have a waffle iron, drag it out and try your hand at waffles using our crazy delicious, insanely popular Inspire Protein Kitchen Silver Dollar Pancake Mix.  It's easy, low carb, high protein. Perfect!
Tags: Breakfasts entrees
Peach tart in a round baking dish, topped with neatly arranged peach slices, set on a patterned tablecloth with plates nearby.

Baked Peaches and Cream

A protein rich, creamy fruit and ricotta custard posing as a dessert.
Tags: Breakfasts Desserts Italian sugar free
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk