Top-down Thanksgiving table setting with roast turkey, cranberry sauce, green beans, coffee, flowers, and a smartphone displaying a blue logo around an open space.
Top-down Thanksgiving table setting with roast turkey, cranberry sauce, green beans, coffee, flowers, and a smartphone displaying a blue logo around an open space.
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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Best Bariatric Recipes

Plate with roasted cauliflower, a seasoned meat patty, and a beet and greens salad drizzled with oil and vinaigrette.

Pan Seared Lamb Chop Dinner for 2

I cannot think of a nicer Easter Dinner for two or four. This is a 30 minute meal that is an excellent choice for a holiday or special occasion meal. This plate...
Grilled minced meat skewers arranged on a black slate plate with tomatoes, herbs, garlic, and chili around them.

Lamb Kebabs with Cucumber Dipping Sauce

This seasoned Grilled Lamb Kebab dish has one of my favorite flavor profiles- lamb, lemon, garlic, cumin!
Grilled meat pieces on a plate beside a blue bowl filled with cherry tomatoes and sliced vegetables.

Grilled Lamb Chops with Tomato Cucumber Salad and Corn

Throw some chops on the grill until they are a perfect medium rare and pair them with a salad and summer corn.
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk