#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

Plate with roasted cauliflower, a seasoned meat patty, and a beet and greens salad drizzled with oil and vinaigrette.

Pan Seared Lamb Chop Dinner for 2

I cannot think of a nicer Easter Dinner for two or four. This is a 30 minute meal that is an excellent choice for a holiday or special occasion meal. This plate of food could be served in a very fancy pants restaurant! The cauliflower is out of this world.
Grilled minced meat skewers arranged on a black slate plate with tomatoes, herbs, garlic, and chili around them.

Lamb Kebabs with Cucumber Dipping Sauce

This seasoned Grilled Lamb Kebab dish has one of my favorite flavor profiles- lamb, lemon, garlic, cumin!
Grilled meat pieces on a plate beside a blue bowl filled with cherry tomatoes and sliced vegetables.

Grilled Lamb Chops with Tomato Cucumber Salad and Corn

Throw some chops on the grill until they are a perfect medium rare and pair them with a salad and summer corn.

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk