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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Glass baking dish filled with cheesy tomato and vegetable casserole topped with herbs.

Baked Eggplant Parm

The slices of eggplant are roasted to layer with cheese and marinara sauce for a bake while the meat is on the grill.
Tags: easter Italian side dish vegetarian zEaster
Fresh spinach and mixed greens salad topped with sliced strawberries on a decorative plate.

Strawberry Vinaigrette Salad Dressing

A few years ago we held a recipe contest and Carol Pinto created this recipe for salad dressing is so easy and so tasty that you won't be buying the bottled stuff again. This is one of the most popular recipes on our website.
Tags: easter salad sauces salsas & dressings zEaster
Strawberry cheesecake topped with fresh sliced strawberries and mint leaves on a white wooden surface.

No Bake Strawberry Cheesecake! No Sugar Added

Show up with this dessert at a holiday party and you may just get a raise!
Tags: Cheesecake Desserts easter Summer Sweets zEaster
Golden-brown baked custard pie in a red dish with a metal pie server beside it.

No Sugar Italian Sweet Ricotta Pie

Creamy sweet ricotta pie always has a place in an Italian Easter Sunday feast. This dish is super delicious at breakfast, lunch or for dessert for any time of year! No crust, no sugar, very few carbs and pineapple vanilla is just the best flavor profile!
Tags: Breakfasts Desserts easter Italian sugar free zEaster
Plate with ham topped with pineapple and cherry, asparagus, greens with deviled egg, and mashed sweet potatoes.

Pineapple Glazed Ham Dinner for 2

This holiday, think about serving a 'fine restaurant style' plated dinner instead of a twelve pot display of gluttony! Its not only nicer, but better for everyone.
Tags: easter eggs Ham zEaster
Plate with roasted cauliflower, a seasoned meat patty, and a beet and greens salad drizzled with oil and vinaigrette.

Pan Seared Lamb Chop Dinner for 2

I cannot think of a nicer Easter Dinner for two or four. This is a 30 minute meal that is an excellent choice for a holiday or special occasion meal. This plate of food could be served in a very fancy pants restaurant! The cauliflower is out of this world.
Tags: easter entrees Italian lamb zEaster
Slice of strawberry pie with glossy filling and a dollop of whipped cream on a light blue plate.

Suzi's Skinny Strawberry Pie

This dessert is GENIUS! Fresh berries in a POP of strawberry flavored jelly nestled in a sugar free cookie crust... no bake, BIG FLAVOR. 
Tags: Desserts easter sugar free Summer Sweets zEaster
Sliced roasted meat seasoned with herbs and spices, shown juicy and tender on a wooden board with dried chilies and garlic nearby.

Tuscan Fennel Pork Roast

Any recipe that starts off with 10 Garlic cloves is a straight up win in my book.

Tags: easter entrees Fall pork zEaster
Grilled asparagus spears topped with lemon slices in a grill pan.

Roasted Asparagus

Easy, good, fresh, delicious, fast! My favorite vegetable.

 

Tags: christmas easter Vegetable Dishes vegetarian zChristmas zEaster
A slice of lemon meringue pie with a fluffy toasted topping on a plate beside a fork.

Lemon Meringue Pie - Sugar Free

While sitting with my mothers sister Gail, who is a fabulous cook, she proclaimed 'Susan, this is the best pie I've ever had!' Wow, what a compliment!  And to think that everyone will enjoy this bariatric recipe!

Tags: Desserts easter zEaster
Deviled eggs topped with paprika and herbs on a wooden board.

Old-fashioned Deviled Eggs

Old-fashioned Deviled Eggs. Everyone LOVES them and it assures that you have something to eat at the party.
Tags: Appetizers christmas deviled eggs easter eggs zChristmas zEaster
A baked dish topped with golden, melted cheese in a blue-rimmed ceramic bowl.

Baked Cauliflower 'Mac & Cheese'

What we LOVE about Mac & Cheese is the creamy cheesy sauce!
Tags: easter side dish Vegetable Dishes zEaster
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