#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

How to Make Easy Homemade PURE Protein Soup - perfect for post ops!

How to Make Easy Homemade PURE Protein Soup - perfect for post ops!

Don't worry - it's common as GI surgery makes the taste buds go crazy! While all will eventually calm down, you'll often find savory protein soup more to your liking than a much too sweet chocolate shake. Protein protein protein will heal you and keep you satisfied. Try this easy recipe!

Cappuccino Panna Cotta - sugar free

Cappuccino Panna Cotta - sugar free

This Italian dessert is a light spoonful of soft gelled pudding that instantly melts into an explosion of smooth cream when it hits your tongue.

Refried Bean Purèe - Food for NEW Bariatric Post Ops

Refried Bean Purèe - Food for NEW Bariatric Post Ops

It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles of staples creating your new stomach pouch. (okay so not miles but you get the point)

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk