A 'Soft Food' Holiday Meal
We know that many of our support group members schedule surgery at end of the year to use up health savings accounts and take advantage of insurance deductibles. Then one day wake up and think 'What am I going to do about Thanksgiving and Christmas?' No worries. Not our first rodeo!
Creamy, delicious, simple and fresh.
Tomato Basil Soup
When you try this super easy and delicious soup, you'll never be happy with canned tomato soup again! Give this one a try - it's a keeper!
Roasted Tomato Soup & Grilled Cheese
You can literally have this in bowls on the table in ten minutes. Your family will love it too! Serve with turkey sandwiches for the rest of the clan.
Black Bean Soup
Homemade Cinnamon Applesauce
First Fall Apples... make applesauce!
Chicken Broth & Potato Purée - Food for NEW Bariatric Post Ops
It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles of staples creating your new stomach pouch.
How to make Hummus!
Sweet Potato Puree - Food for NEW Bariatric Post Ops
To Purée is to blend, grind or mash food until it is a thick, smooth, lump-free consistency. A Purée by definition is a food that is a soft creamy paste.
Peanut Butter Cookie Dough
This is a super easy "meal" that will leave a smile on your face!
Homemade Cinnamon Applesauce – a soothing food for a new bariatric post op!
How to Make Easy Homemade PURE Protein Soup - perfect for post ops!
Don't worry - it's common as GI surgery makes the taste buds go crazy! While all will eventually calm down, you'll often find savory protein soup more to your liking than a much too sweet chocolate shake. Protein protein protein will heal you and keep you satisfied. Try this easy recipe!