Zucchini and Ground Beef
The ultimate meal in minutes that supports your bariatric diet PLUS packs flavors your family will love.
Short version: Hot Skillet. Brown Meat. Add Zucchini. Add a jar of Spaghetti Sauce and simmer. Yum.
IF you need a little more to hang on, here is the slightly longer version for you to make the ultimate meal in minutes for tonights supper.
- 1 pound ground beef - use really lean, if possible Ground Sirloin or Round
- 3 small zucchini, sliced into rounds
- 1 jar pasta sauce - make sure SUGAR is not in the Ingredient list on the label. I use Barilla, Gia Russo, Alessi, Rao's.
- Brown the beef in a hot skillet over medium high heat, add the zucchini and toss, add sauce, cover, lower heat, simmer ten minutes... serve!