It is easy and delicious bariatric recipe. This is the ultimate meal in minutes. 

A meal that help support your bariatric diet, yet delicious for the entire family!

Short version: Hot Skillet. Brown Meat. Add Zucchini. Invite Mr. Barilla to bring a jar of his sauce! Yum.

IF you need a little more to hang on, here is the slightly longer version. This is the ultimate meal in minutes.


  • 1 pound ground beef - use really lean, if possible Ground Sirloin or Round
  • 3 small zucchini, sliced into rounds
  • 1 jar pasta sauce - make sure SUGAR is not in the Ingredient list on the label. I use Barilla, Gia Russo, Alessi, Rao's.


  • Brown the beef in a hot skillet over medium high heat, add the zucchini and toss, add sauce, cover, lower heat, simmer ten minutes... serve!
March 31, 2020