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Expert Advice

Artichoke Parmesan Spread

Artichoke Parmesan Spread

Susan Maria Leach  /  11/11/2019  /  Facebook  /  Twitter  / 

This is a more flavorful lighter version of the hot dip on many menus. Mine is heavy on the artichoke and parmesan, contains ZERO cream cheese, yet tastes fantastic. All the flavors and creaminess of the original but without the five pound weight gain!

Party Food At Goal!

Party Food At Goal!

Susan Maria Leach  /  10/2/2019  /  Facebook  /  Twitter  / 

There are fresh wonderful choices that tickle the taste buds now that we no longer inhale our food in front of a TV or from the styrofoam container. Make your new choices from protein and healthy carbs. Be happy about the great food you CAN have... don't be sad about not eating bad choice foods.

Hot Chocolate Bites

Hot Chocolate Bites

Susan Maria Nunziato Leach  /  10/1/2019  /  Facebook  /  Twitter  / 

They are sweet and chewy and have zero sugar and lots of flavor. I make them in silicon molds and after an hour in the fridge they pop right out. They are shiny and beautiful and it doesn't matter if you eat every. single. one. of. them.

Sugar Free Pumpkin Pie. To Crust, or not to Crust.

Sugar Free Pumpkin Pie. To Crust, or not to Crust.

Susan Maria Leach  /  9/19/2019  /  Facebook  /  Twitter  / 

I use Splenda as it works well in custards. No need to reinvent the wheel here folks. This is simple goodness at its best. Make this with a crust OR WITHOUT depending on your use. My husband does not think it is PIE unless it has crust, so for holidays I make this pie using a Pillsbury All Ready Crust and it looks super homemade. (gasp, I would never use a frozen stamped crust.)

Crunchers Party Mix!

Crunchers Party Mix!

Susan Maria Leach  /  9/19/2019  /  Facebook  /  Twitter  / 

Next time you've got a gathering of friends break out a pretty bowl of Crunchers Party Mix to nibble and enjoy enjoy enjoy knowing you aren't cheating, you are participating! Guests will love it too. Mmmmm, salty, sweet, a touch of spice, nuts... perfect!

Pumpkin Whip - Sugar Free, No Bake, No Cook, Fluffy Spiced Holiday Goodness!

Pumpkin Whip - Sugar Free, No Bake, No Cook, Fluffy Spiced Holiday Goodness!

Susan Maria Leach  /  9/3/2019  /  Facebook  /  Twitter  / 

The BEST no cook recipe on the planet. A big bowl of fluffy pumpkin spiced mousse that tastes like it took substantial effort... super delish, super easy and no one will ever know its sugar free! Serve in wine glasses. Use a plastic bag with the corner cut off to get it in there neatly! Place three Murray Sugar Free Butter Cookies on the plate for a little texture and good looks.