Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
Phone showing Bariatric Eating podcast with accessories earbuds, coffee, smoothie, mic, and pastel notes on a gradient background
The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

Explore Recipes, Tips & Bariatric Advice

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A cartoon illustration features a woman with long brown hair, smiling and gesturing with her hands, promoting the podcast "Bariatric Eating" with the tagline "Real talk with Suzi Shaw" against a gradient background.

Episode 33: I need to lose weight. What plan should I pick?

I need to lose weight. What plan should I pick. Not sure where to start with your Regain? Is your weight stalled? We can help you pick the best plan...
Tags: Fast 8 Diet inspire diet podcast Pouch Reset regain
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk