The Podcast for Bariatrics

Real Talk
with Suzi Shaw

Real-life advice from Suzi Shaw – get the tips, advice and knowledge from someone who's been through bariatic surgery and made it a success!

EPISODE 5: What About the Weekend??

EPISODE 5: What About the Weekend??

Weekends can bring an especially tricky series of events that are more than just a little tempting.

EPISODE 4: Is meal prepping ruining your life?

EPISODE 4: Is meal prepping ruining your life?

There's a really popular trend sweeping our Facebook Support Groups, Meal Prepping!

Episode 3: Make Your Map! Goal Setting Tips for Lasting Motivation!

Episode 3: Make Your Map! Goal Setting Tips for Lasting Motivation!

Today's episode strings episodes 1 & 2 together into an action plan that you can use to get back on track without relying on "Motivation" alone to keep you honest!

Episode 2: Harsh Facts No One Wants to Talk About

Episode 2: Harsh Facts No One Wants to Talk About

Welcome to our Second Podcast Episode!

Episode 1: Is it Motivation? Or a Choice

Episode 1: Is it Motivation? Or a Choice

Welcome to our new Podcast!

Bonus Episode: How to navigate Holiday eating the RIGHT way.

Bonus Episode: How to navigate Holiday eating the RIGHT way.

Bonus Episode: How to navigate Holiday Eating the RIGHT way. If you've been worried about WHAT to cook for the holidays. Or wondering WHY we use Splenda Baking blend or...
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk