#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Chicken Crust Pepperoni Pizza

Chicken Crust Pepperoni Pizza

THIS RECIPE IS OFF THE CHAIN. This is it, the original, the best, the one you hear about! The one with over ONE MILLION VIEWS. All the flavors of a great homemade pizza on a thin crust of seasoned ground chicken. Genius.
Can you Eat Chicken?

Can you Eat Chicken?

I hear so much discussion about chicken... chicken breasts, chicken thighs, light meat, white meat, dark meat, can eat it, can't eat it, gets stuck, doesn't get stuck...wow!

Kentucky Air Fried Chicken

Kentucky Air Fried Chicken

Pair with a tomato-cucumber salad and a Ranch dipping sauce. Yum.

7 MORE, Yummy No Bread Foods!

7 MORE, Yummy No Bread Foods!

Learn to live without the bread, rice, tortillas, crackers and macaroni. Once you've tamed the habit, they become a choice instead of a compulsion and no longer rule you!

Bariatric Recipes Advice, Rants & Support Podcast: Real Talk