#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Best Turkey Burger on Earth

Best Turkey Burger on Earth

Serve on a bed of lettuce and drizzle the whole deal with olive oil and balsamic vinegar. The key is in the simplicity. Turkey Burger and Bariatric...

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Easy Roast Chicken

Easy Roast Chicken

I hit a point a couple of years ago, where I look for simplicity in making supper. That doesnt mean it doesnt need to taste wonderful, it just mean...

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Chicken Florentine

Chicken Florentine

Nothing quite like a bubbling one dish meal in the middle of the table. This one tastes as good as it looks!

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