#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Taco Soup

Taco Soup

Delicious and simple to make.  A soup recipe designed for bariatric surgery recipients, but tasty enough for the entire family! You'll get hugs fro...

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Grandma's Chicken Soup

Grandma's Chicken Soup

If you are my age you probably recall a magical soup that warded off colds and made you feel warm from your head to your toes. Not sure if it was t...

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Lemon Chicken

Lemon Chicken

This weeknight version of Sheet Pan Lemon Chicken is one of my husbands favorite meals. It leans towards Greek and Italian with the heavy hand of o...

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