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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Pepperoni pizza topped with fresh basil on a pan, with crushed red pepper and a pizza cutter beside it.

Chicken Crust Pepperoni Pizza

THIS RECIPE IS OFF THE CHAIN. This is it, the original, the best, the one you hear about! The one with over ONE MILLION VIEWS. All the flavors of a great homemade pizza on a thin crust of seasoned ground chicken. Genius.
Tags: Chicken Turkey entrees Italian pizza sheet pan
Crispy baked chicken drumstick served with fresh mixed greens and sliced tomatoes.

Kentucky Air Fried Chicken

Pair with a tomato-cucumber salad and a Ranch dipping sauce. Yum.

Tags: Chicken Turkey entrees
A skillet filled with green curry featuring pieces of chicken, red chili strips, and fresh basil leaves sits on a wooden surface, with a beige cloth draped beside it.

Thai Green Curry Chicken

Walmart carries the 'Thai Kitchen' brand of Asian ingredients used in this really delicious recipe that comes together in under 30 minutes. It is almost as good as any Thai...
Tags: Asian Chicken Turkey
Grilled chicken breast with sear marks served on a white plate.

Can you Eat Chicken?

I hear so much discussion about chicken... chicken breasts, chicken thighs, light meat, white meat, dark meat, can eat it, can't eat it, gets stuck, doesn't get stuck...wow!

Tags: Chicken Turkey New Post Op
Egg salad on a romaine lettuce leaf with sesame seeds, served with sliced cherry tomatoes and balsamic drizzle.

7 MORE, Yummy No Bread Foods!

Learn to live without the bread, rice, tortillas, crackers and macaroni. Once you've tamed the habit, they become a choice instead of a compulsion and no longer rule you!

Tags: Beef Chicken Turkey entrees
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk