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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Personal sized pizza topped with tomatoes, onions, basil, and melted cheese, with a slice cut and a pizza cutter nearby.

Sheet Pan Meal: Portabello Pizzas... all the flavors without the 'crust'!

Holy moly, this is delicious! It has the pizza flavors I love and a nice chew. This recipe is right where healthy and delicious collide... try it!
Tags: Italian pizza sheet pan Vegetable Dishes vegetarian
Pepperoni pizza topped with fresh basil on a pan, with crushed red pepper and a pizza cutter beside it.

Chicken Crust Pepperoni Pizza

THIS RECIPE IS OFF THE CHAIN. This is it, the original, the best, the one you hear about! The one with over ONE MILLION VIEWS. All the flavors of a great homemade pizza on a thin crust of seasoned ground chicken. Genius.
Tags: Chicken Turkey entrees Italian pizza sheet pan
Two stuffed red bell peppers sit on a white plate, garnished with a golden filling, surrounded by fresh tomatoes in the background.

Cheesy Pizza Stuffed Tomatoes

The flavors of cheesy pizza toppings stuffed into a tomato shell. Genius!

Tags: entrees Italian pizza Vegetable Dishes
Homemade cheese pizza on a wooden board with grated cheese, oregano, and sauce ingredients nearby.

CHICKEN CRUST PIZZA! GENIUS... use a chicken burger.

The flavors of Pizza in a high protein meal IN LESS TIME than if I heated up a store-bought cauliflower or that other kind of low carb pizza from an overpriced box in the freezer. Make this one FRESH instead!

Tags: entrees Italian pizza
Three zucchini halves are layered with slices of tomato and mozzarella cheese, garnished with fresh basil, and arranged in a white dish on a striped green and white tablecloth, with tomatoes and olive oil nearby.

Roasted Zucchini Caprese

Enjoying a Summer Vacation Safe at Home! This wonderful dish has me dreaming that I am at a restaurant in Italy overlooking the sea, instead of my backyard.
Tags: entrees Fast Summer Meals Italian pizza salad Summer Side Dish vegetarian zucchini
A round pan of freshly baked pizza is topped with pepperoni and herbs, resting on a wooden surface next to a striped kitchen towel and a pizza cutter.

Inspired Pan Pizza

Genius I tell ya! This tastes great.

The flavors of pizza using our high protein, super low carb Inspire Flatbread mix.

Tags: entrees Italian pizza
Individual savory soufflé in a ramekin on a white plate with a fork, served beside a small bowl of tomato sauce.

Pizza Clouds - Light as a feather & pure protein

Light as a cloud with the flavors of pizza. Divine! Amazing... tomato, parmesan, Italian herbs and even pepperoni. 
Tags: eggs entrees Italian pizza vegetarian
Cauliflower-crust pizza topped with tomato sauce, sliced tomatoes, mushrooms, and melted cheese on a light surface.

Cauliflower Crust Pizza. Super good!

A good tasting dish in its own right. Calling it pizza does not make it so, but this 'Pizza' flavored round is fresh, mild and has a cheesy goodness with none of the qualities for which cauliflower is disliked. I think you will like it if you don't go at it thinking you have found no carb pizza. Have reasonable expectations and you will love it!

Tags: entrees Italian pizza Vegetable Dishes
Mini eggplant pizzas topped with melted cheese, tomatoes, and basil on a white plate.

Sheet Pan Meal: Eggplant Pizza Rounds

This vegetable dish hits the spot. It's a great summer lunch or a light supper with a salad. Your post op meals DO NOT NEED TO BE ALL MEAT... lighten up and have some vegetables!

Tags: entrees Italian pizza sheet pan Vegetable Dishes
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk