#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Recipes

Inspired Pan Pizza

Genius I tell ya! This tastes great. The flavors of pizza using our high protein, super low carb Inspire Flatbread mix.

CHICKEN CRUST PIZZA! GENIUS... use a chicken burger.

The flavors of Pizza in a high protein meal IN LESS TIME than if I heated up a store-bought cauliflower or that other kind of low carb pizza from a...

Sheet Pan Meal: Portabello Pizzas... all the flavors without the 'crust'!

Holy moly, this is delicious! It has the pizza flavors I love and a nice chew. This recipe is right where healthy and delicious collide... try it!

Cheesy Pizza Stuffed Tomatoes

The flavors of cheesy pizza toppings stuffed into a tomato shell. Genius!

Chicken Crust Pepperoni Pizza

THIS RECIPE IS OFF THE CHAIN. This is it, the original, the best, the one you hear about! All the flavors of a great homemade pizza on a thin crust...

Pizza Clouds - Light as a feather & pure protein

Light as a cloud with the flavors of pizza. Divine! Amazing... tomato, parmesan, Italian herbs and even pepperoni.

Cauliflower Crust Pizza. Super good!

A good tasting dish in its own right. Calling it pizza does not make it so, but this 'Pizza' flavored round is fresh, mild and has a cheesy goodnes...

Sheet Pan Meal: Eggplant Pizza Rounds

This vegetable dish hits the spot. It's a great summer lunch or a light supper with a salad. Your post op meals DO NOT NEED TO BE ALL MEAT... light...