#1 resource for bariatric friendly recipes

The Delicious & Simple Food you need for Life!

BE recipes are written to professional standards - many published in 'Before and After', the best selling bariatric book by founder Susan Maria Leach, nominated for 3 IACP culinary awards.

Lemon Chicken

Lemon Chicken

This weeknight version of Sheet Pan Lemon Chicken is one of my husbands favorite meals. It leans towards Greek and Italian with the heavy hand of o...

Read more
Oven Fried Chicken

Oven Fried Chicken

Super Juicy, Super Fast, Super Tasty! A great weeknight meal to serve with a salad. Keep our Protein Pancake Mix as a pantry staple!

Read more

BE VIP Subscription Most Popular