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Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

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Plate of shredded meat stew with olives and herbs, served beside a pot of the same dish on a wooden table.

Cuban Braised Beef Pot Roast, Ropa Vieja

This is a true Cuban classic called Ropa Vieja, which means Old Clothes - if you think of a pile of your softest cotton it hints at the texture of this pot roast.
Tags: entrees soups
Creamy black bean soup topped with a swirl of sour cream and sprinkled with fresh chopped herbs.

Black Bean Soup

It's hard to believe that four ingredients can be this crazy delicious!
Tags: entrees Purees soups Vegetable Dishes vegetarian
Creamy white soup served in a blue-handled bowl on a patterned plate with a spoon and napkin beside it.

Chicken Broth & Potato Purée - Food for NEW Bariatric Post Ops

It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles of staples creating your new stomach pouch. 

Tags: Food stages New Post Op Purees soft foods soups
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk