#1 resource for bariatric friendly recipes

Bariatric Recipes

Bariatric Eating recipes are written to professional standards - many published in 'Before and After' - the best selling bariatric book by BE founder Susan Maria Leach, nominated for 3 IACP culinary awards.

All 2023 Weight Loss Suppers Appetizers Asian Beef Breakfasts Cheesecake Chicken Turkey cookies Desserts deviled eggs drinking eggs entrees Fall FAQ Fast Summer Meals fish & seafood Food stages fruit Ground Beef ham Inspire Recipes Italian lamb lettuce wrap cup taco margarita meals Meatballs and Meatloaf mexican New Post Op parties party foods pizza pork protein pumpkin Purees salad sauces salsas & dressings sheet pan side dish soft foods soups sugar free Summer Cookout Summer Side Dish Summer Sweets Super Suppers thanksgiving tuna Vegetable Dishes vegetarian watermelon zChristmas zchristmascookies zchristmasdesserts zEaster Zero Sugar Added Cakes ztgdesserts zthanksgiving zucchini
A 'Soft Food' Holiday Meal

A 'Soft Food' Holiday Meal

We know that many of our support group members schedule surgery at end of the year to use up health savings accounts and take advantage of insurance deductibles. Then one day wake up and think 'What am I going to do about Thanksgiving and Christmas?' No worries. Not our first rodeo!

Tags: Food stages New Post Op pumpkin Purees soft foods zChristmas zthanksgiving
Vanilla Egg Custard

Vanilla Egg Custard

Our most asked question is 'I just had surgery, what can I have to eat?' The most perfect bariatric food for all post ops is this wonderful soft Egg Custard. 
Tags: Breakfasts Desserts eggs New Post Op soft foods vegetarian
Chicken Broth & Potato Purée - Food for NEW Bariatric Post Ops

Chicken Broth & Potato Purée - Food for NEW Bariatric Post Ops

It is not arbitrary that you have been told to eat purées for a period of time - you have just had 85% of your stomach removed and have miles of staples creating your new stomach pouch. 

Tags: Food stages New Post Op Purees soft foods soups
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk