Expert Tips & Tricks you need for Success

Bariatric Advice
& Support

Everything you need to know about living your best post-op bariatric surgery life.

All alcohol anemia body image calcium Calories carbohydrates christmas Christmas Support complications constipation COVID19 deficiency deviled eggs Dr. Myers drinking drinks eggs FAQ Fast 8 Diet Food stages fruit habits headache Health and Nutrition holidays ice chewing Inspire inspire diet iron deficiency Italian Learning margarita meals modified keto diet motivation New Post Op No Nonsense Advice NSAIDS Nutrition parties podcast post op diet Pouch Reset protein pumpkin Purees rants regain salad self esteem soft foods support Thanksgiving toast skull transfer addiction ulcers Vegetable Dishes Vitamin D vitamin patch vitamins watermelon weight loss tips workout zChristmas
Green monster hand holding a sign that says “Please Don’t Touch the Candy,” written in spooky black and orange lettering.

Halloween is JUST the Beginning

Even though we are STILL AT HOME, there seems to be Halloween Candy EVERYWHERE I LOOK.
Tags: inspire diet Learning New Post Op No Nonsense Advice pumpkin rants regain
Creamy white soup served in a blue-handled bowl on a patterned plate with a spoon and napkin nearby.

What the Heck Do I Eat? Early Purees to Soft Foods that work!

Everyone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.

    Tags: Food stages pumpkin Purees salad soft foods
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk