
Quarantine Question: Have You Already Gained Weight?
If you said YES, it's time for some reality. If your weight loss has only STALLED, understand that it won't be long until you're gaining again. So ...
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Learn everything you need to know about living your post-op bariatric surgery life.
If you said YES, it's time for some reality. If your weight loss has only STALLED, understand that it won't be long until you're gaining again. So ...
Read moreI have often wondered if we are programmed differently.
Read moreOuch. Sadly this is an all too common comment written when someone PROUDLY shares a photo of their amazing meal in our Facebook Support Groups.
Read moreBariatric surgery ONLY makes your stomach smaller - otherwise you're exactly the same!
Read moreRemember being part of the clean plate club? Being told not to waste food? Thought so!
Read moreIn the beginning years of Bariatric Surgery, no one knew what to expect. There were no suggestions for meals, or guidelines, no real rules, and rem...
Read moreMost Support Groups will give you a hug and tell you it is okay that you ate the potatoes & bagel with your eggs because 'you are human' and ev...
Read moreWe asked our Facebook bariatric support group members a simple question about handling their hunger early in their first year or two. What they sai...
Read moreEven though we are STILL AT HOME, there seems to be Halloween Candy EVERYWHERE I LOOK.
Read moreHate to drop this bomb BUT... fruit smoothies slow your weight loss and sweet potatoes make you hungry!
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