
Bariatric Eating: We're More Than Just a Facebook Group
We've got the real life tools and experience that you can use to get over the mountain you face. We've been helping post ops for over 20 years and...
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Learn everything you need to know about living your post-op bariatric surgery life.
We've got the real life tools and experience that you can use to get over the mountain you face. We've been helping post ops for over 20 years and...
Read moreThe term Soft Food is a medical term, meaning you are able to mash a food into the consistency of APPLESAUCE using only a fork. Not a lot of wiggle...
Read moreWater is more important than you realize. Fact. We sit through patient aftercare classes, some quite extensive and just nod about the drinking wate...
Read moreWhen can I have coffee? Anyone else told no coffee?
Read moreI just had my first post op check up and they released me to eat Pureés, what about scrambled eggs?
Read moreOne of the most common issues we hear about is late night food cravings and an inability to stay on track. We know why but the reason escapes a lot...
Read moreEveryone wants to smack the Low Carb Tortillas from our hand but no one says what we CAN eat. Here is the list.
Read moreClear liquids means what it says, liquids that are clear, liquids that transmit light. No fooling around with this one, its important.
Read moreThis is not a diet with a beginning and end - this is your whole new life!
Read moreThe goal in this phase is to introduce a few calories into your diet and ready your surgically altered stomach and intestines for food. Doctors var...
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