The real goal of weight loss surgery is to take 100 pounds off your back while you get your act together and change your relationship with food and your habits and lifestyle in general.
We've got the real life tools and experience that you can use to get over the mountain you face. We've been helping post ops for over 20 years and we can help you too!
This one is going to sting because it's probably what you need to hear the most right now.
Do you lick the cat food gravy from your thumb? Is that willpower or resolve? Create a HARD LINE for yourself. Don't. Eat. Them. BOOM.
Ouch. Sadly this is an all too common comment written when someone PROUDLY shares a photo of their amazing meal in our Facebook Support Groups.