
Halloween is JUST the Beginning
Even though we are STILL AT HOME, there seems to be Halloween Candy EVERYWHERE I LOOK.
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Learn everything you need to know about living your post-op bariatric surgery life.
Even though we are STILL AT HOME, there seems to be Halloween Candy EVERYWHERE I LOOK.
Read moreWe've got the real life tools and experience that you can use to get over the mountain you face. We've been helping post ops for over 20 years and...
Read moreI just read a great post in our Facebook Support group that made me sad.
Read moreThis is a very common question in our Facebook Groups, so donít feel bad if youíve wondered this too!
Read moreThose arms aren't going to tone themselves!
Read moreI hear a lot of folks say that the 'The Struggle is Real' but seriously... how real is the post op struggle? IS the Struggle Real?
Read moreAll giddy with excitement because you are still *loosing weight* while eating foods that you love that you know created your morbid obesity... is s...
Read moreI get bored with the same thing all the time. Can I add fruit to my Inspire shakes when I am on the Inspire Diet?
Read moreWhat do we do about taking protein powder on a flight? Cruise? Out of the country?
Read moreAs for liquid of choice. It is completely up to your preference and what your intentions are for weight loss. This is about being Mindful of Calori...
Read moreI didn't say anything bad, I was just trying to find out who else drinks the protein I buy at Walmart. I thought this was a Support Group!
Read moreThere is no Easy Button, there is no Magic Wand, there is No Pill. No one is going to save you, you have to save yourself!
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