Bariatric Eating: Gastric Bypass and Weight-Loss Surgery (WLS) Support

Expert Tips & Tricks you need for Success

Bariatric Advice & Support

Learn everything you need to know about living your post-op bariatric surgery life.

Does your nose run when you eat?

I hiccup after I've been eating for a bit, does that happen to anyone else?

Living Food vs. Dead Food

All foods are not created equal. In fact, some foods should not be labeled food but rather consumable product or 'edible, but void of nourishment'.

Bariatric Eating Workout Video 1

I wish I could push a button and be a size 10 with no backfat, eat what I wanted and lay around in the evenings watching TV or goofing off on Faceb...

Back On Track Attitude Adjustment

I knew it would take more than just a food plan, as there are no more magic buttons beans or pills left after you have had bariatric surgery. It ta...

FAQ: When do we really get it?

This is an amazing question asked often on both our support group pages and one member summed it up perfectly!

FAQ: I Started Exercising And GAINED Weight, Does Muscle Weigh More Than Fat?

No! Muscle doesn't weigh any more than anything else. One pound of muscle weighs the same as one pound of fat.

FAQ: Why did an Admin close comments on a thread?

When comments are closed on a thread, no one should ever take it personally or think theyíve done anything ëwrongí as thatís not usually the case.

FAQ: Are You Limited to the Amount of Protein You Can Absorb?

Lots of dietitians *believe* this is true, when it is actually NOT. The fact is our body sucks up the amount of protein that it NEEDS at any given ...