Expert Tips & Tricks you need for Success

Bariatric Advice
& Support

Everything you need to know about living your best post-op bariatric surgery life.

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The 5 C's of Bariatric Regain

The 5 C's of Bariatric Regain

Bad habits and Regain start with the Five C's: Cocky, Cavalier, Combative, Complacent, and Comfortable. These are the choices that are keeping you from maintaining or getting to your goal weight.
Tags: Fast 8 Diet habits inspire diet Learning motivation New Post Op No Nonsense Advice Pouch Reset rants regain self esteem
Put on Your Big Girl Panties!

Put on Your Big Girl Panties!

If you are not ready to do whatever it takes, do not have Bariatric Surgery. 

Tags: motivation No Nonsense Advice rants support
Bariatric Recipes Advice, Rants & Support Podcast: Real Talk