Skip to content
Lose Weight on Your Vacation!
Is it a coincidence that there are more 'large people' at the Lido Deck Buffet? Probably not.
Read moreExpert Tips & Tricks you need for Success
Bariatric Advice & Support
Learn everything you need to know about living your post-op bariatric surgery life.
- All
- alcohol
- anemia
- body image
- calcium
- Calories
- carbohydrates
- chicken & turkey
- clear liquids
- cocktails
- complications
- constipation
- COVID19
- deficiency
- deviled eggs
- Dr. Myers
- drinking
- drinks
- eggs
- FAQ
- Fast 8 Diet
- Food stages
- fruit
- habits
- headache
- holidays
- ice chewing
- inspire diet
- iron deficiency
- Learning
- margarita
- meals
- motivation
- New Post Op
- No Nonsense Advice
- NSAIDS
- Nutrition
- PANDEMIC
- parties
- podcast
- pumpkin
- Purees
- rants
- regain
- salad
- self esteem
- soft foods
- support
- Thanksgiving
- toast skull
- transfer addiction
- ulcers
- vegetables
- Vitamin D
- vitamin patch
- vitamins
- watermelon
- workout
- zChristmas
Broccoli... good food or punishment?
I recently read a study outlining the habits of thousands of regular non-wls people who have lost significant weight and kept it off. There were a ...
Read moreBE VIP Subscription Most Popular
Buy Bariatric Eating Gift Cards
From $10