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BE Small Easy Meals: Leftover Steak Salad... awesome!
Here is an easy one if you are one of those post ops who cant finish a restaurant meal.
Sliced Steak & Greek Salad
The trick is to slice and share a more expensive filet mignon steak, rather than serve a whole 'one per person'. Tender filet is easy to eat and delicious.
'Better than Burger' Kebabs
Our local Fresh Market has a weekly special for super nice ground chuck at just $3.99 a pound and I like making something a ‘different’ than plain ole burgers or meat loaf. These are a sort of ‘meatloaf on a stick’ that I can cook in minutes using my grill pan.
Hungarian Beef Stew... Melt in Your Mouth!
Super tender... you can mash the beef cubes with a fork. Perfect for bariatric eating. I serve with a side dish of pan roasted parsnips & carrots - boil peeled vegetables until tender and finish to golden in olive oil salt and pepper. Delicious.
Tender Steak Salad
Tender Steak Salad is filling and full of protein - part of the meal plan for our Inspire Diet program - delicious Bariatric Eating
Chinese Beef & Bok Choy
If you have any doubt as to the unhealthiness of Chinese cuisine, look at the Nutrition Page of Pei Wei Asian Bistro. I wondered WHY I was so sleepy and sick after eating there and to my shock discovered that the Beef and Broccoli I chose had over 40 grams of sugar.
St Patricks Day Corned Beef and Cabbage
After all these years, I've finally learned the trick to a gorgeous rich mahogany lacquered, meltingly tender, pepper crusted corned beef. Proving once again, that old dogs can learn new tricks. Thank you Martha Stewart! This will be the best corned beef and cabbage you've ever tasted. Fact.
